Learning to navigate life’s obstacles while trying to fulfill daily responsibilities is definitely an exhausting challenge. As a caring, empathetic, compassionate clinician, I strive to empower clients to overcome challenges, identify inner strengths, and achieve their personal goals. I gravitate towards taking a more eclectic approach that combines various therapeutic modalities, allowing me to meet my clients where they are at and adjust treatment goals and interventions based on individual needs. I strongly believe in the importance of building a strong therapeutic relationship based on trust, empathy, and collaboration.

I specialize in working with those dealing with anxiety, depression, life transitions, and/or relational conflict. I have a strong passion in working with athletes struggling to cope with career-ending injuries and helping them rediscover a new sense of identity and identify various resources that improve their mood and overall outlook for the future.

I'm thrilled to be part of your journey towards greater well-being. Whether you are seeking therapy, guidance, or simply looking for additional support, I'm here for you every step of the way. Please feel free to reach out and contact me to further discuss whether my approach and expertise would be a suitable fit for your needs!